• Clearly Delicious on Twitter
  • Clearly Delicious on Facebook
  • Email Helana Brigman
  • Subscribe to the Clearly Delicious Newsletter!

    For weekly recipes, delicious photos, and information on where you can see Helana, subscribe now!

Lobster Dip

Print this post
© 2013 Helana Brigman
GD Star Rating

This recipe appeared as part of my July 10th column with The Advocate.  To see the print-run version, click here.  For more pictures and tidbits about lobster cooking, keep reading!


Although I was born in New Orleans and spend much of my time writing about Louisiana food, nothing gives me more pleasure than visiting my family and fishing off of the coast of Maine. Minus the heat, Maine and Louisiana cooking share some striking similarities. Sure, Maine recipes are hardly ever as spicy, and you’ll rarely hear reference to the word “roux.” But, if you look closely, both states’ cooking traditions value similar ingredients and techniques.

In Maine and Louisiana, chefs take pleasure in abundant coastal resources. Summer menus burst with freshly caught fish and shellfish, and locals tend to eat with their hands, pulling apart lobster meat with the same vigor as my friends tear open crawfish.


Pictured: female lobster sitting on a wire trap.  Shot with a 10-22mm wide-angle lens for Canon.

But what I like best about Maine is how the food reminds me of Louisiana even when I’m 2,000 miles away. Iconic recipes like the Maine Lobster Rolls or Boiled Lobsters (where you have to wear a red and white bib) notably resemble my favorite Louisiana Crawfish Po’boys and Crawfish Boils. My family has always called lobsters “bugs,” and it’s common to be invited over for Sunday lunch to “boil some bugs.” There’s an obvious reason for these similarities: after all, a significant portion of Maine Acadians eventually migrated to Louisiana making up part of our state’s Cajun community.


Pictured: Lobster boat “Lady Lexi” in Port Clyde, Maine.  Shot with a 10-22mm wide-angle lens for Canon.

For this recipe, I take a cue from my summer in Maine to feature lobster meat as part of a light and easy hot weather dip. Typically, I find crawfish an excellent lobster substitute, but in this case, I suggest the use of crabmeat instead. Both crab and lobster meat are naturally sweet, but lobster’s natural butteriness is a real treat here. Plus, lobster is at its most affordable market value during summer months. Many New England seafood companies ship Maine lobster year-round, and you can get a great deal during the peak of summer. Don’t have access to Maine lobster meat? Substitute fresh crabmeat or warm-water lobster instead. 


Pictured: Lobster Dip on whole-grain toast.  When preparing the lobster, don’t be afraid to use your hands—pull apart the meat or chop as you see fit.  I like bitting into this dip and still seeing part of the claw of the lobster!

In making this dip, the key is to keep things light and simple. Instead of large quantities of mayonnaise, combine a blend of freshly-squeezed lemon juice with a smaller portion of mayo. Many seafood dips use heaping tablespoons of fatty mayonnaise, an ingredient that doesn’t hold up well in high temperatures. Here, the fresh lemon juice dilutes the mayonnaise so that the dip stays lighter (and brighter) on a hot summer day. This addition is healthful, and does little to mask the sweetness of lobster or crabmeat.

Although I have to admit that for every similarity between Maine and Louisiana, there are just as many differences, I find that in the kitchen, my families’ recipes couldn’t be more alike. Plus, regardless of where I’m cooking, both remind me of home.

Lobster Dip

Servings: 4-6 appetizer-sized servings


*1 green onion, finely chopped

*1 teaspoon parsley, finely chopped plus more to garnish

*1 celery stalk, finely chopped

*2 pounds cooked lobster meat (tail, knuckle and claw), chopped or hand-pulled, can substitute crabmeat

*2 tablespoons mayonnaise

*1 tablespoon freshly squeezed lemon juice, plus more to taste

*Salt and pepper, to taste 

To Serve: toasted French bread slices, crackers, or quality toasted bread

1.) Finely chop green onion, parsley and celery and combine in a bowl. Add lobster (or crabmeat) and toss with mayonnaise and lemon juice. Season to taste with salt and pepper and more lemon juice as necessary, mixing to combine.

2.) Refrigerate mixture until cold and serve with toasted French bread, crackers or any quality bread as either a topping or dip. Garnish with leftover parsley.


Follow Me on Pinterest: http://pinterest.com/helana/

Twitter: https://twitter.com/DancesWLobsters

Facebook: https://www.facebook.com/pages/Clearly-Delicious/103136413059101

Tumblr: http://clearlydelicious.tumblr.com/

Instagram: http://instagram.com/helanabrigman 

Lobster Dip, 5.0 out of 5 based on 1 rating
Related Posts Plugin for WordPress, Blogger...

Written by:

One Trackback

  1. […] want more lobster? Checkout our recipes for Traditional Maine Boiled Lobster and Lobster Dip.  Or, keep up with my adventures on Instagram and […]

Post a Comment

Your email is never published nor shared. Required fields are marked *


You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>