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Category Archive: Vegan

19 Oct

Fig Stuffed Oatmeal with Blueberries, Almonds, & Honey

Fig Stuffed Oatmeal with Blueberries, Almonds, & Honey

I’ve had a pretty busy couple of weeks preparing recipes for Clearly Delicious (and a super secret–but really not so secret to about a dozen …

 
By Helana
Also posted in Breakfast & Brunch, Vegetarian
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22 Aug

Grilled Veggie Plate with Hummus

Grilled Veggie Plate with Hummus

 On a recent dinner date in Baton Rouge, my dining companion and I had come to a cross-roads–he, the Canes-eating, fried food LSU football fan …

 
By Helana
Also posted in Appetizers, Main Course, Side Dish, Vegetables, Vegetarian
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03 Aug

Summer Succotash

Summer Succotash

“I’m obsessed with Smitten Kitchen” Dr. Robert Hamm said to me the other day.  Curious to see whose blog could peak the attention of said …

 
By Helana
Also posted in Main Course, Side Dish, Vegetables, Vegetarian
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13 Jul

Mango Salsa

Mango Salsa

Like most people, I’ve come to love that there are as many ways to make salsa as there are vegetables and fruits to imagine it–traditional …

 
By Helana
Also posted in Appetizers, Fruit, Mexican, Side Dish, Vegetables, Vegetarian
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05 Jul

Zucchini Salad w/Spicy Wasabi

Zucchini Salad w/Spicy Wasabi

I’m finding that few people ever eat their vegetables raw.  Many perceive raw, uncooked produce as the stuff of salads, the stuff of calorie-inhibiting, bathing-suit …

 
By Helana
Also posted in Appetizers, Asian, Salad, Side Dish, Vegetables, Vegetarian
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20 Jun

Watermelon Juice with Basil

Watermelon Juice with Basil

“A watermelon is my favorite thing to juice.  Mostly, because it’s all juice,” my friend Tara (of Toutes Directions)  said smiling one day in May. A …

 
By Helana
Also posted in Beverages, Fruit, Side Dish, Vegetarian
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15 Jun

Red & Yellow Bruschetta

Red & Yellow Bruschetta

Foods rich in colors are inherently good for you–rich in vitamins A, C, and other natural goodness, beautiful food such as red and yellow peppers …

 
By Helana
Also posted in Appetizers, Side Dish, Vegetables, Vegetarian
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13 Jun

Black Bean Corn Salsa

Black Bean Corn Salsa

“Corn, 20¢ a piece,” the sign at Southside Produce Market reads.  I grab two bags and begin stuffing them with ten ears of corn.  10 ears …

 
By Helana
Also posted in Appetizers, Mexican, Side Dish, Vegetables, Vegetarian
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26 Mar

Sun Dried Tomato Hummus

Sun Dried Tomato Hummus

When I think “Hummus,” I think “BREAKFAST, LUNCH, AND DINNER.” That’s how much I like hummus–it’s more than a snack, it’s a meal.  In fact, …

 
By Helana
Also posted in Appetizers, Side Dish, Vegetables, Vegetarian
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23 Mar

Avocado Asparagus Salad: An Antipasto with Sass

Avocado Asparagus Salad: An Antipasto with Sass

Avocado Asparagus Salad This recipe is adapted from a salad I’ve craving at the restaurant chain Reginelli’s.  Their version comes w/an Asian vinaigrette, ripe avocados, and …

 
By Helana
Also posted in Appetizers, Salad, Side Dish, Vegetables, Vegetarian
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